It's simple - 3 ShredK meals a day equates to an easy 150+ grams of protein everyday

How ShredK was born
Just like you and most people in today’s Australia, we at ShredK were faced with an everyday problem – the need to fit high protein meals into our daily lives without spending all our time going after it.
Meal prepping and grocery shopping every week was taking all the time we had, and ready to eat meals available on the market weren’t the most appetising, value for money, or protein rich.
This led us to get down and figure out a way to create great tasting meals with a very high protein content. Once we cracked this code, we decided to share it with the rest of the country.
It’s simple – 3 ShredK meals a day equates to an easy 150+ grams of protein everyday at very miserly calorie levels, allowing you to have space for more of other snack and treats that you enjoy. What’s more, you can avoid all the hassle of cooking, cleaning and storing meals. All this saved time and energy means this – you get to do more of what actually counts towards your well being and living life more.
Awards and Recognitions
We are growing, and we are growing real fast! Since we started a year ago, we’ve served thousands of happy customers and are really proud of all the transformations we’ve helped create. We take immense pride in the impact we are making, and are always striving to do more!
Customers Reached
Meals served
Transformations
CUSTOMER SATISFACTION
What makes our meals click
New recipes
We are constantly striving to expand our menu frequently so you can have more varities to choose from
Fresh Ingredients
All our ingredients are sourced fresh on the day the meals are made
Lip-smacking Meals
All our recipes are chef-formulated and are designed to taste like they’re straight from a restaurant
Dedicated Chefs
Our chefs are always ahead of the curve and are always innovating to ensure that you get the healthiest and tastiest possible meals
Authentic Cuisine
We try our best to bring out the authentic flavours of every dish we make, full of flavour and made to satisfy your cravings
Convenient and perfectly packed
All our meals are delivered fresh straight to your door in the best packaging to ensure that you waste absolutely no time in the process of sorting out your weekly nutrition
Place your order now
We make a limited batch of meals fresh every week, order yours now before stocks are finished!
Meals are DELIVERED on Wednesdays and Fridays – Opt for the day you want your meals delivered during checkout!
Meals are also available for SELF PICKUP at our Port Melbourne kitchen on the below days:
WEDNESDAYS (5-7 pm)
FRIDAYS (4-5 pm)
All orders are vaccum sealed and delivered in regulated temperatures to ensure maximum freshness when they reach your door step!
Reach out to us
Whether you want to tell us you love us or have suggestions that we could possibly inculcate, we are all ears!